Photo of two people holding hands.

5 essentials for a healthy relationship

Whether you’re casually dating, in a long-term relationship or just figuring it out, here are a few things to look for when it comes to creating healthy relationships.

Health and Wellness Summit

Annual Health & Wellness Summit brings together colleagues from across the system

Oct. 5, 2023

¾«Æ·SMÔÚÏßӰƬ hosted their sixth annual Health & Wellness Summit in September. Here are a few highlights from this year’s event.

Chip being evaluated by a health center professional

Top 9 health concerns for college students (and what to do about them)

Health issues are more common than you may think among college students. Here are some of the most common health concerns you may experience in college and what you can do about them.

Photo of a student staying up late to study in a dark room with a lamp.

6 things everyone should know about study drugs

As we prepare for exams and projects, it may be tempting for some to use 'study drugs' to try and get ahead. If you choose to use substances to prepare or cope, here are a few things you should know.

Woman in yellow rain jacket standing with a clear umbrella in the rain.

6 signs of depression you shouldn’t ignore

atching someone struggle with their mental health can be difficult. Here are some common symptoms of depression and ways to help a loved one who may be struggling.

Photo of staff members interacting with different booths at a CU fair.

Don’t miss the Healthier U at CU Employee Benefits and Wellness Fair

Stop by the Healthier U at CU Employee Benefits and Wellness Fair to learn about employee benefits, discounts, programs and more. Learn more about why you should attend and what to expect at the fair.

Fall on campus

4 tips for navigating college with a disability

Sept. 8, 2023

Navigating college with a disability can pose additional challenges for many students. Here are four tips to help you have a successful experience at ¾«Æ·SMÔÚÏßӰƬ.

Health and Wellness Summit graphic

4 reasons students should attend the Health & Wellness Summit in September

Sept. 8, 2023

The annual Health and Wellness Summit on Wednesday, Sept. 13 and Thursday, Sept. 14. Stop by to join in on wellness activities, informative presentations and more!

Students rock climbing

8 free wellness activities to try before you graduate

Sept. 8, 2023

One of the best things about college is that you have access to a ton of free resources, activities and support. Be sure to take advantage of these free wellness activities before you graduate.

Spring game

4 ways to look out for each other

This year’s football season is expected to be bigger than ever. If you’re planning to attend, here are some tips to help you and your friends stay safe.

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