Rishi

"I write only when inspiritation strikes. Fortunately it strikes every morning at nine o'clock sharp." - Somerset Maugham

Training Specialties

  • Muscle Hypertrophy
  • Athletic Training
  • Injury Prevention/Rehab
  • Functional/Mobility Training
  • Body Recomposition

Education and聽Certifications

  • ACE Certified Personal Trainer
  • Red Cross CPR/AED Certified
  • Integrative Physiology
  • Pre-Medicine Track

Training Philosophy

Personal training is a partnership. Together, we find the exercises that you like, set goals that accomplish your needs, and put in place a routine that works for you. Whether it's building muscle, becoming a better athlete, or just wanting to feel and move better, I want to help you see your potential, and then help you exceed it. My job is to make sure that, along the way, you will fall in love with the process and eventually have the knowledge to be self-sufficient in meeting your goals.

Interests and聽Hobbies

  • Weight Training
  • Basketball
  • Hiking
  • Cooking
  • Mental Health/Mindfulness
  • Music
  • Self-improvement