Chip the buffalo mascot holding an LGBTQ+ flag on campus

Health and Wellness Services recognized for LGBTQ+ leadership

May 10, 2024

¾«Æ·SMÔÚÏßӰƬ Health and Wellness Services has been recognized as a health care leader for LGBTQ+ students, faculty and staff. This accolade from the Human Rights Campaign Foundation underscores the university’s commitment to equitable health care for all members of its community.

Bee on purple flowers

5 ways to combat summer allergies

May 10, 2024

Are you ready for pollen season? Check out these tips to combat summer allergies and feel your best all summer long.

Ralphie at the pool

8 summer break ideas to boost your well-being

May 10, 2024

Not sure what to do over the summer? Here are some activities that can boost your mental and physical well-being.

students celebrating graduation

4 tips for celebrating graduation and the end of the year

May 3, 2024

Whether you’re graduating or simply enjoying the end of a long school year, here are some tips you can use to plan your ideal celebration.

parents helping their student move out of a residence hall

5 tips for heading home this summer

May 2, 2024

Heading home for the summer may bring some much needed relief, but it can also be a source of stress or anxiety. Here are some tips to help you make a smooth transition.

protein boxes

9 easy snack ideas for finals

April 29, 2024

Healthy snacks can help improve our memory, energy levels, concentration and mental health. Here are some easy snack ideas that will help keep you fueled, full and focused all week.

person studying in a coffee shop

10 ways to manage and overcome test anxiety

April 26, 2024

Do you struggle with test anxiety? Here are some tips to help you tame your anxiety to get through quizzes, tests and exams.

person analyzing documents on a bulletin board

7 ways to stay motivated through finals

April 23, 2024

After a long semester, it can be challenging for many of us to stay motivated through finals. Here are a few tips you can use to make it to the finish line.

a cannabis leaf

9 things everyone should know about cannabis

April 16, 2024

Cannabis and its active components, such as THC and CBD, exist in many forms and strengths and can affect people in different ways. If you are thinking about using, are currently using or have friends who use cannabis, here are some things to consider.

person working on a laptop at night

3 tips for managing burnout

April 12, 2024

If you’re struggling to finish out the semester or manage daily stressors, here are a few tips to help you identify burnout, mediate its effects and find support.

Pages