person using ChatGPT

3 quick ways to use ChatGPT to improve your work day鈥擜ug. 13

July 23, 2024

If you're looking to explore artificial intelligence, join the Ombuds Office for a concise session filled with practical tools to enhance your workday. In just 30 minutes, learn how AI tools can significantly improve and streamline your daily tasks.

employees participate in a Human Resources training

Getting Things Done training Aug. 6, 8

July 23, 2024

Learn powerful methods to capture, clarify and organize incoming requests to increase your focus on your most meaningful work, creating mental space for innovation and the conditions to achieve stress-free productivity.

scales of justice

Participate in an implicit bias training July 23

July 12, 2024

Learn how our thought processes prioritize certain aspects of our interactions, communication patterns and evaluations, and come away with a variety of strategies that you can use to mitigate implicit bias.

person writing in notebook during a webinar

Family leave webinars available August through November

July 9, 2024

The CU system is offering webinars for employees and supervisors about Family and Medical Leave Insurance (FAMLI), Family and Medical Leave Act (FMLA) protections and CU鈥檚 parental leave benefit. Plan to attend.

Wildflowers on campus

Making Sense of Medicare on July 10

June 26, 2024

Faculty and staff: Join this workshop to hear from a Medicare professional who will make it easier to understand. You鈥檒l learn how to make clear, informed choices about plans and coverage and the differences between Medicare Advantage, Medicare supplements and employer plans.

flowers on a tree with Flatirons in the background

Mindfulness and everyday life on July 9

June 20, 2024

Learn strategies to create a mindfulness practice for your body, emotions, mind and relationships. Practices will include mindfulness, meditation, cognitive restructuring, emotional awareness and regulation, communication and movement.

Person holding up a lightbulb

Managing imposter syndrome and how to thrive in spite of it: Join June 25

June 12, 2024

This presentation will cover how imposter syndrome can cripple your path to success. Learn strategies to overcome feelings of self-doubt and increase your confidence in and ownership of your strengths.

Spring blooms on campus

Getting to know your health savings account鈥擩une 5

May 22, 2024

Join this workshop to learn about health saving accounts. You'll learn about the history of HSAs, as well as the resources and benefits of having an HSA account.

Community members sit in a circle

Sign up for the CU Restorative Justice Facilitator Training May 28鈥31

May 20, 2024

Learn more about restorative justice and facilitating dialogue. As a facilitator, you will create an open and safe space for student and community representatives, being an unbiased, leading figure in the student accountability process.

professional person engages in a virtual workshop

From Chaos to Calm鈥擜 鈥榣unch and learn鈥 May 7

April 26, 2024

Join the Ombuds Office and Melissa Kinzler, a dispute resolution expert, for a bite-sized virtual 鈥渓unch and learn鈥 program focused on how to help parties move from chaos to calm.

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