Fall leaves in front of bright blue sky

5 ways to make it through September

As we spend more time at home, it鈥檚 important to practice self-care, make time for fun and remain hopeful. Here are a few things you can do to make it through September.

Hosts of the great british baking show: Noel Fielding, Sandi Toksvig, Paul Hollywood, Prue Leith

4 things to look forward to this weekend

Sept. 22, 2020

Looking for something to do this weekend while remaining physically distant? Here are 4 things to look forward to.

Garlic kale ricotta pizza

4 easy recipes to try this month

While healthy eating鈥攁nd healthy budgeting鈥攍ook different for everyone, there's something pretty great about a meal that hits all our macronutrients (carbs, fats, protein) and costs just a couple bucks per serving.

Girl staring out the window of her apartment on a gloomy day.

How to be a Buff: Supporting yourself and your friends with mental health

Whatever you may be going through, it鈥檚 important to show yourself and others compassion through this process. Here are some things you can do to support yourself and your fellow Buffs with mental health.

Grad student with long hair in a mask looking intently at her laptop.

Where to find support for mental health as a grad student

As a grad student, your daily schedule can sometimes feel overwhelming, as you make an effort to balance coursework with teaching, employment, friends, family and other responsibilities. As a result, it can feel like there鈥檚 not enough time to take care of yourself. To help better meet the needs of...

Students in masks studying at a long table.

5 ways to get ahead of stress

So far this year has presented us with a lot of new challenges. Here are five ways you can get ahead of stress this semester.

Two students in masks sitting on a bench talking to each other.

5 things you can do when you disagree with someone

Whether it鈥檚 a friend, family member, roommate or professor, chances are you鈥檒l find yourself caught in a disagreement with someone at some point. Here are five things you can do when you disagree with someone.

Health provider wearing a mask looks through a spreadsheet on his laptop.

Everything you need to know about contact tracing

Contact tracing is a critical tool for controlling and reducing the spread of viruses. It has been used for decades by state and local health departments to slow or stop the spread of infectious disease. What is contact tracing? Contact tracing is used to identify and inform those who have...

Female student in mask checking her phone outside while sitting under a tree.

5 tips for the fall semester

Many of us are feeling a sense of adjustment as we head into the fall semester. While this is common in normal times, it may have even more of an impact under pandemic conditions. Whether you鈥檙e adjusting to new guidelines , getting used to a new course schedule, a new...

Two female students in masks standing in front of Sewall Hall wearing Colorado Proud t-shirts.

Healthy Buffs: Practical advice for your first semester from current Buffs

Pandemic or no pandemic, college can be a big adjustment. Here's some advice from current 精品SM在线影片 students.

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